I took a class recently where, I felt, the teacher was heavily egoic and focused on creating distance between herself and the students. I read it in the way she spoke and the way she gave adjustments- she adjusted me in ways where, if I were to respond verbally, I would have said, “No, actually, [...]
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Just. Go. Some studios and gyms offer somewhere around 40 types of yoga. You could spend an entire afternoon, or more, researching which style might suit you best and asking around about the best teacher. But while you’re doing this, you’re not actually at yoga. You have the rest of your life to figure this [...] |
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